Services and Programs

I have goodies in store for you…

First, Group Programs!

If you want work that is tailored to the problem you’re wrestling with, in a group of cool people (thank goodness, none of us is alone in this!), check out my sultry programs of wonderfulness.

None of which are open right now {sad face}.  But, you can be the first to know about new programs before they sell out — sign up here! And you can read about previous ones, too — just click here to read past programmatic fabulousity.

(You can also see more about what it’s like to work with me here, and read all about what some people who’ve worked with me have gossiped about here.)

Now, the Services!

For personalized work, I work one-on-one with a few people at a time. Read on to learn my services:

#1 — Career Crisis (averted!). If you aren’t sure what you’re meant to do… but this isn’t it.

#2 — How to Leave the Law. For lawyers who are fairly certain (but have doubts sometimes) that another career path would be better, and need to start making that happen (whatever ‘that’ may be).

#3 — Enjoy Food (at your lowest  natural weight). If you’ve struggled with your weight and dieting for your entire life, and are ready to let the food just be food, and yet, be at a healthy and thin weight for, you can change your entire relationship with food for the better best here.

(We uncover the answers you’re needing and create the relief and life you’re looking for — hear what participants have said here.)

#1 — It’s a Career Crisis (averted!)

(subtitle: I don’t know what I want to do, but THIS isn’t it)

Who this is for: You are completely lost about what it is you want to do, but what you’re doing now feels all wrong. You don’t really know where to start to figure this out.

The Commitment: This program lasts 6 weeks, with one-on-one phone calls with me, once per week for an hour. We talk through to a solution. You get specialized assignments between each session to make steady, thoughtful progress.

The Greatness that You Get: You get LOADS of support from me, full email access on a daily basis, and lovingly honest feedback on all assignments that you do.  You figure out what work would actually be right for you, and how you’re going to get it.

  • Clarifying what work is your right work
  • Identifying a viable career in that right work for you
  • Defining specific, doable ways to test and try your work ideas in the real market with real people, moving you from hypothesis to real data
  • Working through all of that fear and anxiety that accompanies thinking about any major change in the work status-quo
  • Planning and prioritizing steps to doing the right work, so you stop feeling overwhelmed and are all set to be building your right life
  • Sorting through all of your different career ideas and choosing the idea that makes the most sense for you at this point in your life
  • Defining strategy and specific tactics to grow opportunities and contacts in fields that your are excited about (Laurie has an amazing web of contacts and connections and is not shy to share)
  • Defining the characteristics of the partners/mentors/High Council of Jedi Knights that you need to have around you to succeed, and making a plan to hook up with them.

The Cost: $1050 (this includes 6 sessions at a discounted rate, support between sessions, assignments tailored to your situation and objectives, feedback on all assignments, realistic game planning for your career going forward, and practical progress in your career; any additional sessions with me come at a special rate for you, too, yay)

#2 — I am Leaving the Law… or, am I?

Who this is for: If you are practicing law and loathing it, or are recently laid off and practicing is not an option in this job market, this program is for you.  You can figure out whether practicing in any capacity is right for you — and, if not, what will be. Ah, sweet, sweet clarity.

The Commitment: This program lasts 8 weeks, with one-on-one phone calls with me once each week. You have weekly homework that is not that time-intensive, and you email me any questions that come up for you.

The Greatness that You Get: We talk out your options (and you see that everything, really, will be okay).  You get specialized homework to make steady, thoughtful progress towards relief and a better life in between sessions. You get LOADS of support from me, full email access, and lovingly honest feedback as you figure out whether you want to continue practicing law (and, in what capacity) or what other thing is better for you (and how to actually be doing it).

  • 8 weeks, working on-one-on with me each week to identify what is working for you about practicing the law (the content, the people) and what may not be (the hours, the incessant details — maybe that’s just me…)
  • A step-by-step plan to identify work you’d love most (this includes (1) what kind of work, (2) with whom you’d like to work, and (3) how you naturally prefer to be working)
  • A clear plan for our time together tracking where you are and where you’re headed to minimize the overwhelm and DOOM that often comes with considering a career change of this magnitude
  • Doable exercises to handle all of that fear and anxiety that accompanies thinking about any major change in the work status-quo (like learning what anxiety really is, how trying to fight the fear and anxiety actually makes it HUGE, and simple things to do to instantly diminish both)
  • Support from me as you begin to speak with people close to you (including family and co-workers) about changes you’re contemplating in a way that does not freak them out and garners even more support for you
  • Happiness at work! Satisfaction with your job!

The Cost: $1350 (this includes 8 sessions at a discounted rate, support between sessions, assignments tailored to your situation and objectives, feedback on all assignments, realistic game planning for your career going forward, and practical progress in your career; any additional sessions with me come at a special rate for you, too)

#3 — Enjoy Food (at your lowest natural weight)

Who this is for: You’ve struggled with your weight for a really long time — and worried about what you should or shouldn’t eat incessantly, too. And yet, you have yet to lose the weight and keep it off (a.k.a., why you’re reading this right now).

You’re sick of the struggle, ready to try a new approach that is not restricting what you eat, and committed to changing your relationship with food so that you ENJOY food (but at your lowest natural weight).

The Commitment: This program lasts 6 weeks, with 4 one-on-one phone calls with me. You do homework in between calls and I give you detailed feedback. I

The Greatness that You Get: We talk out your particular food issues and goals.  You learn a new way to think about food based on where you are, today (yay for accessibility!). You get specialized homework to guide you between sessions, and a daily guided journal to use for one month after our time together.

You get LOADS of support from me, full email access, and lovingly honest feedback as you find relief around food so that you can enjoy food (at your lowest natural weight). You learn how to do it so that this is what you do for the rest of your life… no more trying a bunch of other stuff.

  • Identify what hasn’t worked (dieting) and why it can never help you lose weight (ever)
  • Learn how to listen to your body’s natural hunger and how to deal with urges to eat at all other times
  • Identify the key pieces of your current life that are making you fat — and how to change them (without completely freaking out)
  • Establish new patterns! But, in doable ways… and uncover new tactics for eating and exercise that you’ve always had but just didn’t know that you did
  • You get the results you want, and actually enjoy moving more often
  • Feel 1000 times better (perhaps an understatement)
  • Be equipped to handle any situation around food in a way that supports your weight loss and feels comfortable to you
  • Lose weight! Yay!

Special bonus!! And, free!! You can learn some of the juicy pieces that you *must* know to enjoy food at your lowest natural weight in this secret (shhhh!) class — click here.

The Cost: $750 (this includes everything — discounted 4 sessions, all of the homework, emails, intake forms and ongoing support; any additional sessions with me come at a special rate for you, too).

Read more about what past program participants have said here.

READY TO GET STARTED? Great and fabulous.

Contact me to see if there is open enrollment in any of the programs, and for more on my hourly rate.

Questions? Email any here: info(at)lauriegay(dot)com

Want to hear more? Read what people are saying.

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